Sky UrspruchAug 27, 2020Blog #4: Vipassana in DelawareThe spiritual scene can be a disorienting landscape for newcomers to navigate. On one end of the spectrum there are countless books that...
Sky UrspruchJul 30, 2020Blog #3: The Dance Floor is FreedomTo Nick Heilman, and his ability to conjure up the floor. Dancing, at its highest, is like alchemy; the transformation of crude matter:...
Sky UrspruchJul 23, 2020Blog #2: Breathing: The Destroyer of Inner and Outer Space"Open up space in your abdomen. Use the power of your mind." These words are uttered from the meditation leader's mouth. They travel...
Sky UrspruchJul 16, 2020Blog #1: Lessons from the Abyss (or, Why I’m Starting a Blog)It was a warm July evening, the time of day when Allston glows orange and purple, and the smells of a dozen Chinese and Korean places...